{"id":3353,"date":"2017-11-02T12:47:28","date_gmt":"2017-11-02T10:47:28","guid":{"rendered":"http:\/\/www.sportomokykla.lt\/?p=3353"},"modified":"2017-11-02T12:48:17","modified_gmt":"2017-11-02T10:48:17","slug":"biatlono-kandidatai-i-ziemos-olimpines-zaidynes-pjongcange-treniruotese-nemencineje","status":"publish","type":"post","link":"https:\/\/www.sportomokykla.lt\/?p=3353&lang=lt","title":{"rendered":"Biatlono kandidatai \u012f \u017diemos Olimpines \u017daidyn\u0117s Pjong\u010dange treniruot\u0117se Nemen\u010din\u0117je"},"content":{"rendered":"<p>Savaitgal\u012f kandidatai \u012f \u017diemos Olimpines \u017eaidynes Karol Dombrovski ir Gabriel\u0117 Le\u0161\u010dinskait\u0117 gr\u012f\u017eo i\u0161 stovyklos Austrijoje, kur slidin\u0117jo ledkalnyje Ramzau mieto apylink\u0117se. Rokas Suslavi\u010dius sugr\u012f\u017eo i\u0161 stovyklos Vuokati Suomijoj\u0119, kurioje kartu treniravosi nemen\u010dinietis Nikita Romanov. Suomijoje slidin\u0117jimo treniruot\u0117s vykdavo specialiame tunelyje. Taip pat treniravosi su riedslid\u0117mis ir tobulino \u0161audymo taiklum\u0105. Sugr\u012f\u017e\u0119s \u012f Lietuva Karol \u0161audymo treniruot\u0117ms vykdavo \u012f Ignalin\u0105, o dabar gali tai daryti naujoje \u0161audykloje Nemen\u010din\u0117je. Vilniaus rajono savivaldyb\u0117s sporto mokyklos biatlonininkai pasinaudojo \u0161ia proga ir kartu treniravosi su auk\u0161to lygio sportininkais. Karol atskleid\u0117 \u0161audymo taiklumo niuansus, parod\u0117 eil\u0119 pratim\u0173, tinkam\u0173 biatlonininkams. Per dvi valandas trukusi\u0105 treniruot\u0119 biatlonininkai b\u0117go rai\u017eyta vietove su lazdomis, imituojant slidin\u0117jimo pratimus. Taiklumui \u0161audant gulint ir stovint trukd\u0117 stipr\u016bs v\u0117jo g\u016bsiai. Po treniruot\u0117s Karol \u0161audymo s\u0105lygas prilygino pasaulio taur\u0117s var\u017eyboms Vokietijoje Oberhofo \u0161audykloje, kur v\u0117jo kryptis ir stiprumas kei\u010diasi kas minut\u0119. Tokia treniruot\u0117 duoda daug naudos, o ypa\u010d jauniems biatlonininkams \u2013 apibendrino Karol Dombrovski. Tai buvo paskutin\u0117 savait\u0117 namuose prie\u0161 ilg\u0105 var\u017eyb\u0173 maraton\u0105.<\/p>\n<p>Lapkri\u010dio 2 d. Karol i\u0161skrido \u012f Norvegij\u0105 slidin\u0117ti ant sniego. M\u0117nesio pabaigoje \u0160vedijoje laukia pirmas startas biatlono pasaulio taur\u0117s var\u017eybose.<\/p>\n<p>Sporto mokyklos perspektyvios biatlono grup\u0117s aukl\u0117tiniai atostogas mokykloje i\u0161naudojo treniruot\u0117ms Latvijoje. Vykdami \u012f stovykl\u0105 Madonoje planavo daug treniruotis riedslid\u0117mis, bet tai pavyko padaryti tik per pirmas treniruotes. Lapkri\u010dio 1 d. nakt\u012f i\u0161krito gausus sniegas, ant kurio jau galima buvo slidin\u0117ti. Neturint slid\u017ei\u0173 m\u016bs\u0173 biatlonininkai vykd\u0117 b\u0117gimo su \u0161audymu treniruotes, treniravo j\u0117g\u0105, b\u0117go su lazdomis imituojant slidin\u0117jimo pratimus.<\/p>\n<p>Turiningai praleid\u0119s rudens atostogas su geru treniruo\u010di\u0173 \u201ebaga\u017eu\u201c pirmadien\u012f jaunieji biatlonininkai sugr\u012f\u0161 \u012f mokyklos suolus ir toliau vykdys treniruot\u0117s.<\/p>\n<p style=\"text-align: right;\">Vilniaus rajono savivaldyb\u0117s<br \/>\nsporto mokyklos direktorius Marijan Ka\u010danovski<\/p>\n<div id='gallery-1' class='gallery galleryid-3353 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_0645.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_0645-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_0610.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_0610-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_0610-150x150.jpg 150w, https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_0610-300x300.jpg 300w, https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_0610-768x768.jpg 768w, https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_0610-1024x1024.jpg 1024w, https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_0610.jpg 1200w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_0650.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_0650-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_0650-150x150.jpg 150w, https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_0650-300x300.jpg 300w, https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_0650-768x768.jpg 768w, https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_0650-1024x1024.jpg 1024w, https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_0650.jpg 1200w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_4091.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_4091-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_4094.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_4094-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_4098.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_4098-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_4537.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_4537-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_3183.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.sportomokykla.lt\/vrssm\/wp\/wp-content\/uploads\/2017\/11\/IMG_3183-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Savaitgal\u012f kandidatai \u012f \u017diemos Olimpines \u017eaidynes Karol Dombrovski ir Gabriel\u0117 Le\u0161\u010dinskait\u0117 gr\u012f\u017eo i\u0161 stovyklos Austrijoje, kur slidin\u0117jo ledkalnyje Ramzau mieto apylink\u0117se. Rokas Suslavi\u010dius sugr\u012f\u017eo i\u0161 stovyklos Vuokati Suomijoj\u0119, kurioje kartu treniravosi nemen\u010dinietis Nikita Romanov. Suomijoje slidin\u0117jimo treniruot\u0117s vykdavo specialiame tunelyje. Taip pat treniravosi su riedslid\u0117mis ir tobulino \u0161audymo taiklum\u0105. Sugr\u012f\u017e\u0119s \u012f Lietuva Karol \u0161audymo treniruot\u0117ms [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3363,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"_links":{"self":[{"href":"https:\/\/www.sportomokykla.lt\/index.php?rest_route=\/wp\/v2\/posts\/3353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sportomokykla.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sportomokykla.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sportomokykla.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sportomokykla.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3353"}],"version-history":[{"count":2,"href":"https:\/\/www.sportomokykla.lt\/index.php?rest_route=\/wp\/v2\/posts\/3353\/revisions"}],"predecessor-version":[{"id":3365,"href":"https:\/\/www.sportomokykla.lt\/index.php?rest_route=\/wp\/v2\/posts\/3353\/revisions\/3365"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sportomokykla.lt\/index.php?rest_route=\/wp\/v2\/media\/3363"}],"wp:attachment":[{"href":"https:\/\/www.sportomokykla.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sportomokykla.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sportomokykla.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}